What can I expect from Coaching?
1 x Coaching Consult - 60-90 minutes
A healthy eating programme based on real food, not packets or shakes
7 x Coaching Consults - 60 minutes each week
Daily food and mood diary analysis for the first 3 weeks
2-3 x weekly food and mood diary analysis for the next 5 weeks
Text or Email support
Nutritional and Mindset Manuals (PDFs)
Personalised nutritional and mindset advice
Learn more about
One-On-One
Weight Management Coaching
Learn more about
Special Occasion
Weight Management Coaching
Learn more about
Bariatric Surgery
Weight Management Coaching