Are you considering bariatric surgery to achieve long-term weight loss success? It’s a big decision and if you do decide to go down this track you’ll need to follow a strict pre-surgery diet. This can be challenging, especially if you're not used to eating healthy or struggle with emotional eating or food addiction.
That's where I come in as your health coach. I provide the guidance, support, and accountability you need to succeed on your pre-bariatric surgery diet and beyond. I'll be there every step of the way, providing regular check-ins and holding you accountable for sticking to your plan, even when motivation is low or life gets in the way.
Beyond helping you achieve your weight loss goals, I can also address any underlying emotional or psychological issues that may be contributing to your weight struggles. By working through these issues, we can help you develop a healthier relationship with food and a more positive self-image.
Ultimately, I'm here to support your health and well-being, both as you prepare for bariatric surgery and beyond. With my guidance and support, you can establish healthy habits, such as regular exercise and stress management, and achieve long-term success in reaching your goals.