Planning for the Big Day

Planning the "Big Day" can be incredibly exciting, but it can also be overwhelming, especially if you're worried about fitting into your dream dress.

And not just the Bride! If you’re the mother of the bride or groom, you ‘ll also want to look and feel your best on your child's special day. That's where I come in.

This program will give you the energy you need to cope with the stress of wedding planning. Not only will you be able to fit into your beautiful dress, but you'll also look radiant, bursting with energy, and feeling amazing on the big day.

My goal is to keep you accountable and help you establish sustainable habits that will support your long-term health and wellness goals beyond the wedding day.

If you have several people in your wedding party who are also looking to get in shape for the big day, group coaching can be arranged. This is a great way to provide support and accountability to each other while working towards your health and wellness goals.